Food Diary Tanja

18 hours ago | Tanja Polak

It is almost time for good intentions and that is once again also for me! I have kept a food diary this week and I've come to the conclusion that I have been eating unhealthy! 

Grilled sandwich pesto's

2 days ago | Amane van Elsacker

You can put anything on a grilled sandwich from Nutella to Bacon, but have you heard of pesto grilled sandwich? It's delicious! You can mix green and red pesto and make your own masterwork! 

The effects of a sugar-free life

3 days ago | Write Club

Sugar is addictive, unhealthy and it makes you lazy. You will see alot of articles in magazines and on social media about eating sugar free. I decided to live sugar-free for a while. 

Gado gado (ricecake)

4 days ago | Michelle Nijman

Gado gado is a vegetarian dish from Indonesia which (usually) consists rice, vegetables, prawn crackers and satay sauce. My mother once devised a variant and together with my brother and sister I have come up with a name for this. At home we call this dish; Rice cake. The recipe contains other ingredients and is just as delicious!

A seven-day juice fast, does it work?

5 days ago | Iris Greve

I've struggled with a bloated belly for years now, with stomach cramps. After many doctors appointments, I got tired and decided to change something drastically. I started a seven-day juice fast.

Broccoli Quiche

6 days ago | Yonas Schaerlackens

A delicious vegetable cake. It may be time for that. After these holiday months you probably can use some more vegetables. That's why we have a delicious Broccoli quiche recipe. 

Stuffed peppers with mushrooms, mince and pesto

1 week ago | Lisan Schiettekatte

Not that hard, still delicious and healthy. What do you want more? You can make this recipe also vegetarian by replacing the mean with vegetables.

How is it going with the new years' resolutions?

1 week ago | Yonas Schaerlackens

On January 1st we started our resolutions. Do you want to know how we're doing and if we can maintain it a bit? Read on and let us know how you're doing!

(Healthy) chocolate milkshake

1 week ago | Sanne Mastwijk

Okay, it will certainly not be entirely healthy, but it is at least not completely stiff from the sugars and Nutella, this (healthy) chocolate milkshake!

Top 5 salads Culinice

2 weeks ago | Amane van Elsacker

Salads are delicious and easy to prepare. The only problem is that you often make the same salads over and over again. That's why we made a list with five different salads which are all delicious. Try to variate sometime.